You must store your KSM-66 Ashwagandha products properly to maintain their potency and effectiveness.
Improper storage can lead to a loss of quality of these supplements and, therefore, can reduce the benefits they’ll provide you.
With this guide, I’ll walk you through the best way to store their KSM-66 ashwagandha so you can get the most out of them.
Proper Storage of KSM-66 Ashwagandha Matters
Just as a natural supplement, KSM-66 ashwagandha is susceptible to environmental conditions.
With time, heat, light, moisture, and air exposure can degrade its potency. (1)
Bioactive compounds present in Ashwagandha supplements need stable conditions to remain effective.
You might see changes in smell, color, or texture when your food is stored improperly, all of which are signs of degradation.
The supplement will have its health benefits if it is properly stored.
Storing KSM-66 Ashwagandha Products the Right Way
Ashwagandha storage conditions
Ashwagandha supplementation can best be kept in a cool, dry, dark place.
Don’t keep your amphibian in areas that change temperature, such as next to windows, stoves, electric heaters, or radiators.
The best temperature for preservation of the supplement's integrity is 60- 77 °F (15-25°C) and should be maintained.
Another enemy of Ashwagandha products is moisture.
The supplement can clump and spoil, which reduces its effectiveness when exposed to humidity. (2)
Maintain everything, and they will spoil quickly.
Ashwagandha also degrades with direct sunlight. (3)
To prevent the light from destroying your supplements, keep them in opaque or dark-colored bottles.
Should You Refrigerate KSM-66 Ashwagandha?
Most people wonder if storing ashwagandha requires refrigeration.
Most commonly, the supplement does not need to be refrigerated as long as it is stored in a cool, dry location.
But you can have refrigeration if you live in a very hot or humid climate,
Refrigerating your supplements helps them stay at their best, as heat and moisture don't damage them. (4)
However, please take them back out of the fridge with caution.
Temperature changes, usually more than one in a container, can cause condensation and moisture to be added.
If you refrigerate, however, ensure the container is airtight, or you may have humidity-related issues.
Ashwagandha Products Best Storage Containers
Your containers will not only determine how long your supplements will last, but they can also sharply influence their stability.
Non-reactive and keep out moisture well, glass containers are the best and pack the least amount of moisture into your food.
Dark amber or opaque glass jars work best in blocking out light.
Glass, however, provides more protection than plastic containers that may be used.
When you use plastic, be sure it’s BPA-free and airtight.
If taking supplements in pouches, move them to a sealed container, making transfers once opened.
It keeps the contents from air and moisture exposure.
Should you be throwing away your KSM-66 Ashwagandha?
They can also lose their potency, even when stored correctly over time.
This helps one to know the signs of expired or degraded ashwagandha so as not to consume ineffective products. (5)
The first thing to look for is the expiration date of the bottle.
If not, if the product has past its expiration date, don’t use it.
Following this, have a look at the supplement for physical changes.
There may be an issue of bad product if the ashwagandha powder or capsule has an unusual smell.
Spoilage is also indicated by a change in color or texture.
It should look a little light brown and smell earthy-looking.
Discard the product immediately if you see any mold or clumping.
Improving the life of your KSM-66 Ashwagandha
Proper care and attention will help you extend the shelf life of your KSM-66 ashwagandha.
For sure, always store your supplements in their original containers or airtight jars.
Use the containers tightly sealed after every use to prevent air exposure.
Ashwagandha should be stored in a place away from moisture as much as possible, like the bathroom or kitchen.
If you plan to use it daily, have a smaller container ready and keep the bulk product stored somewhere else.
You can travel with Ashwagandha in a portable, airtight container to avoid spills and contamination.
If you take your supplements in capsule form, do not handle them with wet or sweaty hands.
Capsules can become affected over time if moisture from your hands is transferred to them.
Ways to Avoid Common Mistakes when Storing KSM-66 Ashwagandha
Storing supplements is one of the biggest mistakes people make, and one to make is to store supplements in the bathroom.
Ashwagandha products don’t fare well in high humidity, which bathrooms tend to be.
Another mistake is leaving the container open or loosely sealed.
The speed of oxidation also increases with air exposure, meaning there is less life on the product's shelf.
Do not place your supplements in direct sunlight (kitchens, counters, windows).
Ashwagandha is destroyed by heat and UV light.
The other common error is using improperly stored containers, such as non-airtight plastic bags.
Final Thoughts
Organic KSM 66 ashwagand root contains a number of sensitive compounds, including active constituents, and therefore must be stored properly to maintain potency and quality.
To extend their shelf life, you should store your supplements in a cool, dry, dark place.
Don’t make some common errors, such as exposing your supplements to moisture, heat, or even sunlight.
If you follow these tips, your KSM-66 Ashwagandha will stay effective and give you the benefits you expect.
In the case of high-quality KSM-66 ashwagandha, Daily Nutra products are rigorously tested and trusted.
Taking responsibility for your supplements is a simple but very powerful and enjoyable way to promote your health and well-being.
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FAQs
Is Ashwagandha best kept in the fridge?
Unless you live in a very hot or humid environment, it’s not necessary to refrigerate.
How long is KSM-66 ashwagandha extract good for?
There are some KSM-66 Ashwagandha products that last for 2 to 3 years if properly stored.
When has Ashwagandha expired?
If you notice any change in the smell, color, or texture, always follow the expiration date on the packaging.
How can humidity influence Ashwagandha supplement quality?
It’s true that moisture and humidity can cause ashwagandha to clump or even go bad, which can make it less effective.
How do you store Ashwagandha while traveling?
Packaged into a small, airtight container, it can be stored cool, out of the sun.
Related Studies
1. Title: Phytochemical and physiological changes in Ashwagandha (Withania somnifera) under soil moisture stress
This study examines how soil moisture deficit affects the growth and bioactive compound content in ashwagandha, highlighting significant reductions in key phytochemicals due to moisture stress.
Link: https://www.scielo.br/j/bjpp/a/W7WRLb58jnvHyfbcn9H7RhR/?lang=en
2. Title: Impact of deliquescence on the chemical stability of vitamins B1, B6, and C
This research investigates how humidity levels impact the stability of vitamins in powder blends, demonstrating that high moisture can significantly degrade these compounds.
Link: https://pubmed.ncbi.nlm.nih.gov/18593179/
3. Title: Physicochemical stability and biological activity of Withania somnifera
The study evaluates the stability of ashwagandha extracts under various storage conditions, finding that exposure to light and temperature fluctuations leads to significant potency loss.
Link: https://pubmed.ncbi.nlm.nih.gov/19844862/
4. Title: Refrigeration helps maintain the viability and stability of supplements
This article discusses how refrigeration is crucial for certain supplements, particularly probiotics and vitamins, to prevent degradation due to heat and moisture.
Link:https://blog.puritan.com/vitamins-and-supplements/supplement-spotlight/refrigerating-supplements
5. Title: Understanding Ashwagandha Shelf Life: When Does Ashwagandha Go Bad?
This resource explains how moisture, light, and air exposure affect the shelf life of ashwagandha, emphasizing the importance of proper storage to maintain its potency.
Link: https://atlasbars.com/blogs/ashwagandha-explained/understanding-ashwagandha-shelf-life-when-does-ashwagandha-go-bad
