Learn — herb
What is the Most Powerful herb for Testosterone? Clinical Evidence Favors Tongkat Ali
Abstract Summary Objective This study investigates the comparative effectiveness of herbal supplements marketed as testosterone boosters, with the aim of identifying the “most powerful” herb based on human clinical evidence (effect size, study quality, and consistency). Secondary considerations include safety and sustainability. Context Interest in testosterone-boosting supplements has grown due to concerns over declining testosterone levels and increased awareness of male health. However, many commercial products are based on traditional use or anecdotal claims rather than robust clinical validation. Only a minority of herbs have been studied in multiple well-designed RCTs, and results often vary by dosage, population, and extract...