Learn — Herbal
Herbal Supplements for Stress and Blood Pressure: Clinical Benefits and Sustainability Perspectives
Abstract Summary Objective This research aims to evaluate the health benefits and sustainability of herbal supplements used for stress reduction and blood pressure regulation. It focuses on the adaptogenic and vasodilatory effects of selected botanicals, including ashwagandha, garlic, hibiscus, and rhodiola. The study examines their clinical efficacy in modulating physiological stress responses and improving vascular function, as well as the environmental impact of cultivating these herbs for widespread use. Context Herbal medicine has been utilized across traditional systems for centuries to treat stress-related and cardiovascular disorders. Chronic psychological stress activates the hypothalamic-pituitary-adrenal (HPA) axis and elevates cortisol, contributing to hypertension...