Learn — Magnesium effect

Abstract Summary Objective To determine whether ashwagandha (Withania somnifera) benefits skin health through clinical and mechanistic evidence. Context Ashwagandha is an Ayurvedic adaptogen used for over 3,000 years. Its anti-inflammatory and cortisol-lowering properties have sparked growing clinical interest in dermatological applications, including skin aging, barrier repair, and inflammatory skin conditions. Methods Used Approach Narrative review of randomized controlled trials, in vitro keratinocyte studies, and in vivo models evaluating topical and oral ashwagandha. Data Collection Data were sourced from PubMed, PubMed Central, Scopus, and Google Scholar using search terms including Withania somnifera, ashwagandha, withanolides, skin aging, dermatology, wound healing, and anti-inflammatory....