Learn — Shiitake for pregnant women

Abstract Summary Objective To evaluate the safety, nutritional benefits, and potential risks associated with mushroom consumption during pregnancy, offering evidence-based guidance for expectant mothers. Context A typical food item that is high in vital nutrients are mushrooms. However, there are issues with eating some kinds of mushrooms when pregnant, particularly raw or wild forms. The health of both the mother and the fetus depends on knowing which mushrooms are safe to eat and how to prepare them. Methods Used Peer-reviewed research, obstetric associations' clinical guidelines, and health organizations' data on food safety were all thoroughly reviewed. The nutritional value of...