Learn — Shiitake side effect

Abstract Summary Objective This report dives into the lesser-known side of shiitake mushrooms (Lentinula edodes). While they’re celebrated for boosting immunity and supporting heart health, there’s growing interest in the side effects some people experience. The goal here is to paint a clear picture of what can go wrong, especially for those consuming shiitake mushrooms raw, in large amounts, or as supplements. Context Shiitake mushrooms have a long-standing reputation in traditional medicine, particularly across East Asia. From soups to tonics, they’ve been used for everything from increasing energy to fighting off illness. In recent years, they’ve gone global, showing up...