Learn — Emotions

Abstract Summary Objective: This study aims to understand why some users of ashwagandha experience heightened emotional sensitivity, despite the herb’s established reputation for reducing stress. Specifically, it explores potential mechanisms at the neuroendocrine and psychological levels that could cause increased emotional responsiveness. Context: Ashwagandha (Withania somnifera) has long been used in Ayurvedic medicine to manage chronic stress, anxiety, fatigue, and even low libido. Modern studies highlight its ability to regulate the hypothalamic-pituitary-adrenal (HPA) axis, thereby reducing cortisol levels and improving emotional resilience. However, a less explored phenomenon is its potential to increase emotional sensitivity in certain users, leading to episodes...