Learn — Indian Herbs

Where is Ashwagandha grown? That question leads to a fascinating journey across ancient farmlands, dry plains, and evolving global agriculture. Ashwagandha, known as Withania somnifera or Indian ginseng, is a cornerstone of traditional Ayurvedic medicine (1). For over 3,000 years, it has been revered for its powerful adaptogenic properties, which help the body manage stress, boost energy, and support overall wellness. But before it lands in a capsule or powder form, it starts its life as a resilient herb grown in very specific conditions. And that's what you'll uncover here. By the end of this guide, you'll understand where Ashwagandha...