Learn — ashwagandha not working

Many people turn to Ashwagandha, an ancient herb, for its potential benefits, including stress relief, improved sleep, and enhanced energy levels. However, not everyone experiences the same results. If you're wondering, "Why isn't Ashwagandha working for me?" you're not alone. In this article, we'll explore why Ashwagandha may not be working for you and offer tips on optimizing its effectiveness. Understanding how this herb works and what factors might be influencing its impact will help you make the most of your experience with it. Ashwagandha is widely known for its adaptogenic properties, meaning it helps the body respond to stress...