Learn — Withania somnifera
Ashwagandha and Weight Gain: What You Need to Know
Ashwagandha is a powerhouse herb beloved for its adaptogenic properties and long history of use in Ayurvedic medicine. It should be kept in your medicine cabinet. It’s been heralded as a natural cure for everything from stress reduction to better energy levels. Yet, one question puzzles many: How much does Ashwagandha make you gain? This article reviews the science behind Ashwagandha, discusses how it might help you lose weight, and explains how to use it most effectively. What Is Ashwagandha? Way back, Ashwagandha, the scientific name Withania somnifera, was an ancient herb used as traditional medicine in India. The body...
KSM-66 Ashwagandha for Weight Loss: Benefits and How to Use It
This potent adaptogen might be just what you’re looking for if you’re searching for a natural way to manage weight. KSM-66 Ashwagandha targets all of the areas involved in weight management: stress, metabolism, and appetite. In this article, we will take you through the science, the benefits, and the practical ways you can use KSM-66 Ashwagandha for weight loss. It’s time we dive in and discover why this ancient herb is becoming so popular. What Is KSM-66 Ashwagandha? Formulated from the root of the Ashwagandha plant, the KSM-66 Ashwagandha is a full-spectrum extract. For centuries, Ayurvedic medicine has used Ashwagandha,...