Learn — ayurvedic

Abstract Summary Objective: To evaluate the efficacy and safety of an eight-week therapy with Ashwagandha Root Extract (ARE) in improving sexual health in healthy adult men. Context: Ashwagandha, a traditional Indian Ayurvedic remedy, is known for its adaptogenic properties and potential benefits in enhancing sexual function in both men and women. Methods Used Approach: A prospective, randomized, double-blind, placebo-controlled study was conducted over eight weeks. Participants were randomly assigned to receive either 300 mg of ARE twice daily or a placebo. Data Collection: The study assessed outcomes using the Satisfying Sexual Events (SSEs) metric, the Sexual Desire Inventory (SDI-2), the...

This potent adaptogen might be just what you’re looking for if you’re searching for a natural way to manage weight. KSM-66 Ashwagandha targets all of the areas involved in weight management: stress, metabolism, and appetite. In this article, we will take you through the science, the benefits, and the practical ways you can use KSM-66 Ashwagandha for weight loss. It’s time we dive in and discover why this ancient herb is becoming so popular. What Is KSM-66 Ashwagandha? Formulated from the root of the Ashwagandha plant, the KSM-66 Ashwagandha is a full-spectrum extract. For centuries, Ayurvedic medicine has used Ashwagandha,...