Learn — Melatonin Side Effects

Abstract Summary Objective To examine the common side effects and safety concerns of melatonin use in adults and children. Context Melatonin is widely available over the counter, often taken without medical advice. Understanding its safety profile is key as use increases across all age groups. Methods Used Approach A review of clinical and pharmacological studies from PubMed, Mayo Clinic, and Sleep Foundation focusing on reported adverse effects and medication interactions. Data Collection Data included symptoms such as headache, nausea, dizziness, and daytime drowsiness, as well as reported medication interactions and hormonal concerns. Researchers’ Summary of Findings Impact on Health Melatonin...