Learn — Ashwagandha for fertility

Abstract Summary Objective To evaluate the role of ashwagandha (Withania somnifera) in enhancing fertility outcomes in both men and women through its effects on hormonal regulation, stress reduction, and reproductive function. Context Ashwagandha has long been revered in Ayurvedic medicine for its adaptogenic properties. Its increasing popularity in the West has spurred interest in its potential to support fertility, particularly in the context of stress-related infertility and hormonal imbalances. Methods Used Approach A literature review of clinical trials, meta-analyses, and pharmacological studies was conducted to assess ashwagandha’s effects on fertility. Emphasis was placed on research examining hormonal changes, reproductive markers,...