Learn — Lions Mane

Abstract Summary Objective This research aimed to identify populations who may experience adverse effects or health risks when consuming Lion’s Mane mushroom (Hericium erinaceus), focusing on contraindications, potential drug interactions, and safety considerations. Context Lion’s Mane is widely recognized for its cognitive, neurological, and immune-supporting properties. It contains bioactive compounds such as hericenones and erinacines, which stimulate nerve growth factor (NGF) and support brain health. While generally considered safe, some individuals may face risks when consuming Lion’s Mane due to allergies, underlying health conditions, or medication interactions. Identifying these populations is essential for ensuring safe use of Lion’s Mane supplements....

Abstract Summary Objective To find the best way to make mushroom extract powder that keeps the good stuff intact—and to see how it stacks up against regular mushroom powders in terms of health benefits, shelf life, and how well your body absorbs it. Context Mushrooms like Reishi, Lion’s Mane, and Cordyceps have been catching attention for their ability to boost focus, calm the nerves, and support your immune system. But here’s the thing—most of the good compounds are trapped inside tough cell walls. Using extraction methods helps unlock those benefits, making them more available to your body. Methods Used Approach...