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Abstract Summary Objective: This study evaluated the efficacy of KSM-66 Ashwagandha in reducing stress and anxiety levels in adults. Context: Chronic stress and anxiety can lead to various health issues, including hormonal imbalances. Adaptogens like Ashwagandha are believed to help the body manage stress more effectively. Methods Used Approach: A randomized, double-blind, placebo-controlled trial was conducted over 8 weeks with 64 healthy adults experiencing stress. Participants received 300 mg of KSM-66 Ashwagandha extract twice daily or a placebo. Data Collection: Primary outcomes measured included Perceived Stress Scale (PSS) scores and serum cortisol levels. Secondary measures involved assessments using the General...

Known as 'Indian ginseng,' ashwagandha has been a staple of traditional medicine for many centuries. It draws from Ayurveda, an ancient Indian healing system emphasizing natural health and wellness solutions. This revered herb has recently come into the limelight in its modern, science-backed form. In this blog, we explore how the KSM-66 Ashwagandha bridges into modern wellness uses and traditional uses of this herb. What is KSM-66 Ashwagandha? KSM-66 Ashwagandha is a high-potency, full-spectrum root extract from the ashwagandha plant. It features a high concentration of active compounds without compromising the natural balance of the herb. KSM is unlike other...

How the world operates requires the ability to focus and multitask at any moment, so mental clarity is a top priority for most people. You need a sharp, clear mind to juggle work and personal commitments or stay present. Here’s where natural solutions like KSM-66 Ashwagandha can help. This potent Ashwagandha extract is famous for its adaptogenic properties and has quickly become a popular guardian of brain health and mental clarity. Let’s take a closer look at why KSM-66 Ashwagandha remains a top choice for cognitive health. What is KSM-66 Ashwagandha? KSM-66 Ashwagandha is a highly specialized full-spectrum extract from...

It’s a losing struggle living with chronic fatigue syndrome. Even the simplest tasks can seem insurmountable because there is insufficient energy or mental clarity to complete them. KSM 66 Ashwagandha might be a natural way to help those who want to overcome this condition. This unique herbal extract is widely known as a support to energy, stress reducer, and whole-body vitality enhancer. The effects of KSM66 Ashwagandha on chronic fatigue syndrome symptoms and the road to improved quality of life will be discussed in this article. What is KSM-66 Ashwagandha? The Withania somnifera plant from which it is extracted is...